I am an inclusive, down-to-earth therapist who will celebrate your authentic self. I create a trauma-informed, collaborative, and calming atmosphere.

I specialize in anxiety, depression, trauma, ADHD, domestic violence, and sport psychology.

It is so important to me that I create a sense of humility and ease for you to be your authentic self, no more masking with me! My style allows us to see you as a whole, authentic person, while also regulating the nervous system, receiving grounding & emotional regulation techniques, self understanding, & getting out of stuck patterns/thoughts

I will treat you as a person, and understand that you are not your trauma or diagnosis. You embody great strengths and together we will explore and empower those strengths. As, Maya Angelou once wrote; “And still I rise.”