Connection & Community



Facilitated group therapy and community event experiences in Baltimore, Maryland designed to support emotional well-being, personal growth, and connection with others. These experiences provide a safe, supportive space to explore shared themes, build insight, and strengthen a sense of community and belonging.

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Supportive spaces to connect, reflect, and grow

We offer groups and events in Baltimore, Maryland across a range of topics designed to support emotional well-being, connection, and personal growth. These experiences create a low-pressure, supportive space to share experiences, build insight, and connect with others in a way that feels natural and accessible.

We also offer recurring pro bono groups at the Pratt Street Library (Light Street Branch) in Baltimore, Maryland, led by our founder, Maggie Welling, for tweens and teens. These groups focus on topics such as school stress, emotional well-being, and everyday challenges, providing a supportive space for young people to feel understood, connected, and supported.

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What to Expect

A space to connect without pressure



Groups and events are designed to feel approachable and structured without being overwhelming. You can share as much or as little as you’d like, with space for conversation, reflection, and connection around shared experiences.

Each group is guided by a therapist, balancing discussion and practical takeaways—so you leave feeling more grounded and connected.

More Connection, Less Isolation



Connection, insight, and shared experience




Whether through a group or a one-time event, these group therapy and community experiences in Baltimore, Maryland provide a supportive space to connect with others, reduce isolation, and share lived experiences. Many participants leave feeling more supported, more understood, and with increased clarity, insight, and direction.

Frequently Asked Questions

Do I need to be a current client to join? +

Nope! Groups are open to anyone looking for support who wants to sign up.

What kinds of groups and events do you offer? +

We offer a recurring quarterly community group for teens and tweens at the Pratt Street Library (Light Street Branch), and our in-house groups and events rotate throughout the year. You can view current offerings here.

What if I feel nervous about joining? +

That’s completely normal. You’re still welcome to come as you are!

Can I join late or after it starts? +

It depends on the group—some allow rolling entry, while others have a set start date.

Find a Group or Event That Fits




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Browse current therapy groups and wellness events in Baltimore and sign up




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