Child Therapy in Maryland, DC & Virginia

Child therapy is a collaborative and personalized process designed around your child’s age, personality, needs, and goals. At Welling Wellness, we offer child therapy throughout Maryland, Washington, DC, and Virginia, creating a supportive space where children can feel comfortable, build trust, understand their emotions, develop coping skills, and work toward their individual goals.

Sessions may include conversation, age-appropriate activities, skill-building, and other evidence-based approaches based on what is most appropriate for your child. Our approach is individualized because there is no one-size-fits-all approach to child therapy.

Child therapy can support children experiencing anxiety, stress, emotional regulation concerns, low self-esteem, school-related concerns, changes at home, friendship or relationship concerns, behavioral changes, and other emotional or developmental concerns.

Our child therapists take time to understand the bigger picture rather than focusing on a single behavior or concern. We provide personalized child therapy for families throughout Maryland, Washington, DC, and Virginia, based on each child’s individual needs, strengths, experiences, and goals.

Building rapport and a sense of safety is an important part of child therapy. We take time to get to know each child, understand their interests and personality, and create a space where they can feel accepted and comfortable being themselves.

Whether your child is receiving virtual child therapy or in-person therapy at our Federal Hill, Baltimore office, we adjust our approach based on the child rather than expecting every child to engage in therapy in the same way.

Parent involvement can look different depending on your child’s age, needs, and goals. We value collaboration with parents and caregivers while also giving children their own space to develop trust and connection with their therapist.

Your therapist will discuss what parent involvement may look like and how we can best support your child together. Family collaboration can be an important part of creating meaningful and effective child therapy.

Welling Wellness provides therapy for children and adolescents, with care tailored to each child’s developmental stage and individual needs.

We offer virtual child therapy throughout Maryland, Washington, DC, and Virginia, as well as in-person child therapy at our Federal Hill office in Baltimore. We work with families to determine whether our approach is a good fit for their child.

Yes. Child therapy can provide children with tools to understand anxiety, recognize emotional and physical responses to stress, build coping skills, and develop greater confidence.

Our therapists provide anxiety therapy for children and adolescents throughout Maryland, Washington, DC, and Virginia, with virtual and in-person options available. Therapy is personalized to the child and may also include support around school, friendships, family relationships, or other areas affected by anxiety.

Yes. Child therapy can support children with ADHD who may be experiencing concerns related to emotional regulation, organization, confidence, frustration tolerance, or relationships.

We focus on practical, age-appropriate strategies while also helping children better understand themselves and their strengths. Child therapy can be a helpful complement to other ADHD supports when emotional or behavioral concerns are affecting a child’s everyday life.

There is no one-size-fits-all approach to child therapy. We consider your child’s personality, developmental stage, strengths, experiences, interests, needs, and goals when developing their care.

Our therapists use evidence-based approaches while adapting therapy to the individual child. Whether your child is receiving virtual therapy anywhere in Maryland, Washington, DC, or Virginia, or in-person child therapy in Federal Hill, Baltimore, our goal is to create care that feels personalized, supportive, and relevant to their everyday life.

Welling Wellness provides trauma-informed child therapy for children who have experienced difficult or overwhelming experiences. Child trauma can show up in many ways, including changes in behavior, anxiety, emotional responses, difficulties with trust or relationships, changes at school, or feeling less secure.

Our therapists create a supportive, age-appropriate space where children can build safety and trust while developing tools to understand and manage their emotions. We offer child trauma therapy throughout Maryland, Washington, DC, and Virginia, with in-person sessions available at our Federal Hill office in Baltimore. Child trauma therapy is personalized to each child and their developmental stage, needs, and goals.

Child therapy is a broad term for therapeutic care designed around a child’s emotional, behavioral, developmental, and relational needs. Play therapy is a specific therapeutic approach that uses play as a primary way for children to communicate and process their experiences.

Welling Wellness offers both child therapy and specialized play therapy services. Learn more about our dedicated play therapy page to see if this approach may be a good fit for your child.

Yes. Welling Wellness offers virtual child therapy throughout Maryland, Washington, DC, and Virginia, as well as in-person child therapy at our Federal Hill office in Baltimore.

Our Federal Hill office provides a comfortable, welcoming setting for families looking for in-person child therapy in Baltimore. Virtual child therapy gives families throughout Maryland, DC, and Virginia the flexibility to choose the format that works best for their child.

Whether you are looking for child therapy in Maryland, child therapy in Washington, DC, child therapy in Virginia, or in-person child therapy in Federal Hill, Baltimore, we can help you determine the best fit for your child’s needs.